Melissa H.READ BIO
The fearless owner and leader of our Trim Tribe! Melissa’s routines reflect the very heart of the business she has built – genuine passion, purpose, attention to detail, and a touch of ghetto rap! As a firm believer in the science behind the Lagree Method, Melissa consistently provides opportunities to experience time under tension, slow controlled movements, and routines that will leave your muscles shaking for days. Her Frenchie Bobby may even make an appearance in her classes from time to time.
KIMBERLY W.READ BIO
With four years of teaching Lagree Fitness under her belt, Kimberly has mastered the art of fostering your inner “badass!” Loud music and passionate instruction are sure to be found in her classes as her instructional inspiration comes from her own personal practice on the Megaformer. Kimberly believes form is everything and often provides a hands-on approach to help you achieve what you never thought you could. Be prepared to sweat and shake in her classes!
Jennifer S.READ BIO
Heard the phrase YOLO (“you only live once”)? Well you haven’t lived until you’ve taken one of Jennifer’s classes! Her routines reflect her high energy personality and guarantee an uncontrollable shake, a booty-burn, and gangsta’ rap – the Jennifer trifecta! With 4 years as a certified Lagree Fitness Instructor, Jennifer’s classes are designed for fast paced transitions and dish out a challenge that is sure to change you in the best way possible!
NATALIE F.READ BIO
“It’s all about the beat” – Natalie not only strives to provide a new and energetic playlist for every class but also values creating a welcoming environment each time you walk through the door!With a background in Occupational Therapy and having practiced the Lagree Method for over 5 years, Natalie is attentive to form and proper body mechanics. Whether it’s your first time in class or you’re a fitness fanatic, Natalie’s flowing routines guarantee a great shake on the Megaformer!
KYLEE S.READ BIO
Want those long lean muscles you hear everyone talking about? Forty-five minutes with Kylee and you’ll be feeling that burn in places you didn’t know exist. Kylee strives to create an effective, challenging, and most importantly, safe routine in each and every class. She’s here to teach, motivate, and inspire her clients to push themselves out of their comfort zones. Her patience, warm heart, and encouraging tone will keep you coming back for more. and her playlist is just an added bonus!
Sarah C.READ BIO
High energy and intense workout with the best Spotify playlist is what you get when you take a class with Sarah O’Connor. Sarah’s love and passion for Lagree shows in her carefully crafted routines and enthusiasm that she has while teaching. Her excitement is contagious and will have you looking forward to your next class. Sarah has been Lagree certified for 5 years and a been a member of the Trim Tribe since 2021. If you are ready to drip sweat and do a leg block that will make your legs tremble, then you need to try a class with Sarah. Bring 110%, because she will.
Grayson H.READ BIO
All about that SHAKE! Grayson’s routines are constantly changing, focus on proper form, and challenges you to push your body to new limits. With a degree in Exercise Sports Science, Grayson is mindful of body positioning and offers guidance to ensure for a quick and effective workout. Her playlists reflect her creative and upbeat energy. Grayson encourages all levels of fitness to join her on the Megaformer, as she loves to motivate people to grow!
Amanda A.READ BIO
Effective. Efficient. FUN. Amanda strives to provide the ultimate experience in each and every session. Originally from Honolulu, Amanda grew up in Huntington Beach and has a Marketing background from the University of Fullerton. With a lifelong passion for health and fitness Amanda finally made the leap as a fitness instructor. “I’ve been obsessed with the Megaformer from day one. Lagree is the ultimate total body workout, seeing bodies change and connecting with the clients means everything to me.”
Maddie L.READ BIO
It’s all about that mind-to-body connection, baby!! Maddie strives to provide a challenging, empowering, hands-on, full-body burn. Her classes won’t only leave you feeling like a bad-ass, but give you that mental and physical toughness knowing you can accomplish anything. With a background in dance/sport science and physical therapy, you will walk out of class not only feeling a lasting shake, but understanding the anatomy and technique behind why we do what we do in Lagree by prioritizing form. You might even see her bust a few dance moves while she teaches!
KELLY N.READ BIO
Looking to “drop it like it’s hot” while you squat!? You may just find some of your favorite throwback 90s jams while you sweat and shake during Kelly’s thoughtfully designed routines. With a caring heart, genuine nature and a big smile on her face, her eye for form keeps you safe while challenging you in each and every single class!
Sara C.READ BIO
If it doesn’t challenge you, it won’t change you! Sara’s been teaching Lagree since 2017 from NC to CA and strives to create programs that are challenging yet doable and will push you to your edge to find the magical lagree “shakes”. With a passion for proper form and loud upbeat music, Sara brings the energy and will encourage you to hold your plank for the extra moment and drop your squats and lunges even lower.
Sam C.READ BIO
Don’t let those blue eyes fool you! Samantha’s class is always sweat-dripping, hardcore. With a background in competitive dancing and Yoga Sculpt, Sam instantly fell in love with both the physical and mental challenge of this method. Her classes focus on body alignment, transitions, and tempo, aided with her fitness background. Her playlists are inspired and set to help students want to move slowly and endure the routine that lies ahead. She loves to constantly switch up her sequences, challenging both herself and her students to get to the Lagree “shake. Sam’s goal is for her students to leave the machine feeling empowered, inspired, and like their glass is overflowing. She loves nothing more than seeing her students preserver and show up again the following week to prove to themselves just how powerful they are!”
Harmony S.READ BIO
Harmony, unlike many of the instructors, was never really into fitness, that is, until she found lagree. On a trip to Alabama 2 years ago she took her first lagree class, and it was INSTANTANEOUS— that moment people talk about when they say “I never knew that showing up that day would change my life”— that was it for her. She flew home, found trim THAT DAY, booked her first lagree class, and the rest is history. It’s not just the method, but the community at trim that seals the deal. Harmony is weird, intense, and fun. You can go to her classes expecting just that. From loud music with a heavy beat to a bubbly, warm personality, she makes routines that are challenging as hell, somehow fun, and dare I say, something you look forward to.
Christin S.READ BIO
Get ready to sweat! With a background in coaching and competing in collegiate softball, Christin’s intensity is at an all-time high! Christin is not only an advocate for how effective the Lagree Method is but an advocate for you and your goals. Having a Masters’s Degree in Sports Psychology, her aim is to push you past mental barriers and have you walking out of every class feeling stronger physically and mentally.
Bri R.READ BIO
Bri started as a member at Trim Fitness Studio and fell in love instantly. Lagree has become such a big part of her life and she wanted to introduce other people to Trim. Bri creates a fitness atmosphere that is both challenging and exciting. She takes pride in her ability to get the most out of people. As an experienced fitness enthusiast and successful hair stylist, Bri has developed a great appreciation for self-care and the endless benefits derived from it. In her class, she strives to have you leave with increased motivation, confidence and few new favorite songs!