Lagree Certification at Trim
February 2025
At Trim Fitness Studio, we pride ourselves on providing clients with the most effective, true-to-the-method Lagree classes led by instructors with a unique skill set and an undeniable passion for educating and inspiring.
The quality of our classes starts with the quality of our instructors.
Let’s explore where it all begins - Trim’s official Lagree certification!
The Lagree certification is the perfect first step for those looking to begin their journey as a certified Lagree Fitness instructor or for new or seasoned Lagree clients looking to strengthen their practice and deepen their understanding of the Lagree method.
Natalie, Lagree Master Trainer
At Trim, we host two certifications a year in February and July. The training is hands-on and interactive and provides ample time to practice teaching one-on-one with a partner and on the microphone, cueing to the training group!
What will I receive from Trim’s Lagree Certification?
21 hours of efficient and effective hands-on instruction from Lagree Master Trainer Natalie Franks
A customized handout to help guide you through the certification weekend
Lifetime access to The Lagree Academy
A Level 1 Lagree Certificate recognized by any Lagree Studio around the world
Opportunities for post-certification, in-studio practice and mentorship with Natalie
A chance to audition to join our Trim Tribe
What will the certification cover?
You will receive a comprehensive overview of:
The science behind the Lagree Method
The mechanics of Lagree’s patented Megaformer
The foundational principles that define the Lagree Method and set us apart from traditional Pilates
The exercises covered on the Lagree Academy
The fundamentals of writing seamless and effective routines
The principles of teaching and the qualities that make an excellent instructor